We aspire to achieve our purpose by coaching exercise prescriptions that are appropriate, fulfilling, enjoyable, result yielding, and quantifiable.
So that the experienced benefits are translatable to our client’s everyday life.”
A major part of our purpose is to provide an environment that is welcoming, non-intimidating, and enjoyable to train in. Ego-lifters and non re-rackers will not fit in to the culture we have created.
Our trainers are here to help you experience the benefits of exercise. Delegate the responsibility of your health and fitness to us.
Huan Pham is the owner and head trainer of Lakeshore Fitness and Health. Huan is a Certified Personal Trainer through the Canadian Society for Exercise Physiology and has more than ten years of training experience.
Huan has developed a reliable skillset as a trainer through his education, mentors, years of training in sport and the weight room by remarkable coaches, to help his clients, ultimately, improve their quality of life by bettering their physical fitness.
We’re here to help you! We respond to email messages in the order that they are received, and will respond to your email as quickly as possible.