LAKESHORE FITNESS and HEALTH: ABOUT US

Our Vision

We aspire to achieve our purpose by coaching exercise prescriptions that are appropriate, fulfilling, enjoyable, result yielding, and quantifiable.

So that the experienced benefits are translatable to our client’s everyday life.”

OUR FACILITY

Our facility is a 2200 square foot studio gym with an open concept layout and is
equipped with training tools that best compliments our training philosophy.

ATMOSPHERE

This style of gym allows our clients to train with a variety of modalities and sufficient space to accommodate exercises that require more movement over distances.

ENVIRONMENT

A major part of our purpose is to provide an environment that is welcoming, non-intimidating, and enjoyable to train in. Ego-lifters and non re-rackers will not fit in to the culture we have created.

FREE CONSULTATION

We encourage you to drop in for a self-guided tour or contact us to book a free consultation.

MEET OUR TEAM

Our trainers are here to help you experience the benefits of exercise. Delegate the responsibility of your health and fitness to us.

HUAN

Huan Pham is the owner and head trainer of Lakeshore Fitness and Health. Huan is a Certified Personal Trainer through the Canadian Society for Exercise Physiology and has more than ten years of training experience.

Huan has developed a reliable skillset as a trainer through his education, mentors, years of training in sport and the weight room by remarkable coaches, to help his clients, ultimately, improve their quality of life by bettering their physical fitness.

tiana

This style of gym allows our clients to train with a variety of modalities and sufficient space to accommodate exercises that require more movement over distances.

danielle

This style of gym allows our clients to train with a variety of modalities and sufficient space to accommodate exercises that require more movement over distances.

annelore

This style of gym allows our clients to train with a variety of modalities and sufficient space to accommodate exercises that require more movement over distances.